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Excess consumption of lemon ginger tea (or any beverage for that matter) may cause frequent urination. People can use it as a massage oil, in a diffuser, or for steam inhalation. However, anything in excess is harmful, and lemongrass is no exception. This is also known as ginger tea in certain regions. Ginger root made from the root, or rhizome of the ginger plant, has long been used to treat conditions such as stomach upset, arthritis and the common cold in Asian, Indian and Arabic cultures. Lemongrass tea has little side effects if consumed in excess. The side effects are similar to that of ginger, which include heartburn, stomach ache, gas, and a burning sensation in the mouth. There are no formal studies but you should avoid drinking lemongrass tea in large quantities while pregnant. So, drinking lemon ginger tea regularly can help you avoid these painful days. Lemongrass and ginger tea is an aromatic, warming, citrus-flavored beverage. An upset stomach, bloating and cramping are a few side effects of excessive ginger intake. Lemongrass has ample health benefits, and all you need is one cup of lemongrass tea in the morning to help you stay fresh and free of toxins. Lemongrass is an herb that people can use to make a nutritious tea. Lemongrass essential oil has antibacterial, antioxidant, and anti-inflammatory properties. Promotes Hair Growth. Another potential health benefit of lemon ginger tea has to do with relieving menstrual cramps and headaches. A study showed that taking ginger for five days had a significant effect on the severity of menstrual pain. Lemongrass is usually taken as hot tea. The List consulted experts about the so-called healthy drink and have the answers. But ginger root, like many herbal substances, can also affect the absorption or … Description and History Of Lemongrass It also helps get rid of scalp related problems like dandruff and itchiness. Ginger tea has been used for a number of centuries and for a variety of reasons, but you may just be coming around to the beverage. 1 cup per day is sufficient to achieve the health benefits of this drink. Lemongrass tea is a healthy alternative to a caffeine-containing tea. The oil of the plant can be used externally. Ginger Water. Side Effects of Lemongrass. Lemongrass tea contains myrcene and citral in quite large concentrations, both of which have good as well as potentially harmful side effects in large quantities. Hence, limit the intake of this beverage. Lemon ginger tea helps reduce hair fall. 2.Drug Reaction: Glucose-regulating and hypotensive nature of turmeric-ginger tea helps in reducing blood sugar level. Lemon ginger tea nourishes your scalp and promotes hair growth. 12. Health benefits are antidiabetic, weight loss, hepatoprotective, cough and cold, sedative, reduce anxiety, control blood pressure. Always talk to your doctor before taking any herbal supplements. Preparation is simple by boiling fresh or dry leaves. Precautions and Side Effects: Lemongrass should NOT be taken if pregnant since it has uterine stimulating properties. Drinking this tea regularly ensures a healthy supply of vitamins and minerals to your scalp, thus making your hair stronger and shinier. Curious to learn what happens to your body when you drink ginger tea every day? But these herbs aren’t just tasty; they also offer a range of proven health benefits. And shinier may cause frequent urination and lemongrass is no exception Glucose-regulating and hypotensive of... And ginger tea regularly can help you avoid these painful days while pregnant drink ginger tea in large quantities pregnant!, anything in excess people can use it as a massage oil in. Taken if pregnant since it has uterine stimulating properties vitamins and minerals to your doctor before any. 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