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Log food: Krispy Kreme Apple Fritter. ... Find out how many calories are in Daylight Donuts. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. There are plenty of offerings that contain fewer than 300 calories, so if you’re hankering for a doughnut but don’t want to completely ruin your diet, here are the six healthiest (or least unhealthy) doughnuts from the Dunkin’ Donuts menu, according to calorie count. Sugared Raised Ring Donut Winchell's 1 doughnut 230.0 calories 34.0 grams carbs 9.0 grams fat 4.0 grams protein 1.0 grams fiber 0 mg cholesterol 3.0 grams saturated fat 290.0 mg sodium 17.0 grams sugar 0 grams trans fat In light of local and national government regulations, opening hours and services are variable and subject to change. Comprehensive nutrition resource for Safeway Donut Ring, Sugar. Work / Day Activity Level. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. 1 doughnut (45g) Log food: Krispy Kreme Chocolate Iced Doughnut w/ Custard Filling. About 49% of the calories comes from fat. Despite the high calorie count, doughnuts contain few nutrients, so eat them sparingly. Look out for our other McDonald's donuts. 1 doughnut (100g) Log food: Krispy Kreme Cinnamon Sugar Doughnut. There are 200 calories in 1 doughnut (49 g) of Krispy Kreme Sugar Doughnut. Work / Day Activity Level. Please check the details of your local restaurant before ordering or travelling. : Calorie breakdown: 54% fat, 42% carbs, 4% protein. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. You'd need to walk 64 minutes to burn 230 calories. No incline or extra weight carried. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. The only animal by-products used in our doughnuts are eggs (whites and yolks) and dairy products (including milk, butter, yogurt, whey, nonfat milk and nonfat whey). Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Burn 190 Calories. There are 230 calories in 1 doughnut (2.3 oz) of Winchell's Sugared Raised Ring Donut. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. 1 doughnut. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. 150-pound adult. There are 189 calories in 1 McDonald's Sugar Donut. A soft ring donut, dusted in sugar and totally delicious. Learn about the number of calories and nutritional and diet information for Safeway Donut Ring, Sugar. Chocolate Iced Bismark Donut with Holland Creme Filling. There are 378 calories in 2 McDonald's Sugar Donuts. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. On average, a medium sugar doughnut about 3 inches in diameter contains 192 calories. White Iced Ring Donut with Coconut. Cinnamon Sugar Cake Donut. 34.9 minutes Walking at 17 min/mile. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Visit CalorieKing to … This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. To review the nutritional information for our products, please browse our menu for the latest information about each item. McDonald's Sugar Donut. To get further information about our products, call us at 1-800-4KRISPY. ... Krispy Kreme Sugar Donut. Find out how many calories are in Daylight Donuts 49 g ) Krispy... Calorie breakdown: 54 % fat, 42 % carbs, 4 % protein slow... Are in Daylight Donuts the number of calories and nutritional and diet information for Donut! 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