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Greggs Greggs - Single Jam Doughnut. 245 Cal. 1 chicken bake (150g) 422 . How does this food fit into your daily goals? A 245-calorie Greggs jam doughnut has 12g of sugar and 10g of fat. Saturated Fat-Carbohydrates. Various stories claim that the glazed-ring doughnut – which is no new addition to the Greggs’ roster, weighs in at 191 calories per serving, making it the only doughnut they have that’s under the 200-calorie mark, based on information pulled from the Greggs’ website. In comparison the glazed ring doughnut from Greggs has 191 calories, 12 grams of sugar and 6.4 grams of fat. You're taking control of your fitness and wellness journey, so take control of your data, too. 29 % 7g Fat. Greggs Greggs - Jam Doughnut. Click. 7 % 4g Protein. 1 sausage roll (103g) 327 . By contrast, a Greggs glazed ring doughnut contains 191 calories, 13 grams of … Pasties are loaded with butter and fat, and the same often applies to their fillings. Calorie and Nutrition information for popular products from Greggs. Nahrungsmittel aufzeichnen. 10 / 67g übrig. The bakery chain is selling a ‘glazed ring doughnut’ in addition to its classic ‘jam doughnut’. How does this food fit into your daily goals? Find the calories in over 300,000 US foods . Brush the doughnuts lightly with melted butter then roll in the cinnamon sugar. Its glazed ring doughnut has more sugar – at 13g, thanks to the glaze – but marginally fewer calories, at 191, because it is smaller. Tagesziele. There are 319 calories in 1 doughnut (92.5 g) of Greggs Fudge Doughnut. A Greggs jam doughnut contains 245 calories, 12 grams of sugar and 10 grams of fat. No, because there is no longer any jam in the donut. Salt. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Get full nutrition facts for other Greggs products and all your other favorite brands. There are 240 calories in 1 doughnut (74 g) of Greggs Jam Doughnut. Read more here at greggs.co.uk How does this food fit into your daily goals? " Greggs are playing all of you and you're all falling for it. Pictured: a Greggs jam doughnut Mr Whiteside told The Sunday Times : 'The ring doughnuts are between 200 and 300 calories, the ball doughnuts are between 300 and 400 calories. It screamed ‘eat me’, but more fit for the purpose of the day the Krispy Kreme doughnut suggested ‘eat my heart out’. In comparison the glazed ring doughnut from Greggs has 191 calories, 12 grams of sugar and 6.4 grams of fat. Find nutrition facts for over 2,000,000 foods. 39.80g. Fat. Like to review this product? If you take the jam out of a jam donut is it still a jam donut? As well as a greater calorie content, jam doughnuts also contain 10g of fat, compared to 6.4g found in ring doughnuts. Sodium 2,300g--/ 2,300g left. The bakery chain is selling a 'glazed ring doughnut' in addition to its classic 'jam doughnut'. Kalorienziel 1,769 cal. Serving size. Fitnessziele: Herzgesundheit. Start a food diary - add this item. 55 % 33g Carbs. In comparison the glazed ring doughnut from Greggs has 191 calories… 8 % 5g Protein. Log Food. Greggs The sausage roll (available for £1) has been designed to mirror some of the sausage roll’s classic features, including 96 layers of light and crisp puff pastry, but instead is … The Greggs website clarifies his figures. Prefer to Keep Track on Paper? Daily Goals. Sign Up. Its glazed ring doughnut has more sugar – at 13g, thanks to the glaze – but marginally fewer calories, at 191, because it … A 245-calorie Greggs jam doughnut has 12g of sugar and 10g of fat. Greggs have created a "diet" doughnut by putting a hole in the middle [Image: Greggs] Doughnuts are usually off the menu if you’re on a healthy eating regime - but Greggs are now offering customers a “diet” version of the sugary treat. The doughnuts are now available in over 2,000 Greggs stores nationwide 7 % 4g Protein. Greggs … Calorie Counter | BMI Calculator for Women. According to their website, a ring doughnut has 191 calories, 13g of sugar and 6.4g of fat, compared to the jam doughnut which has 245 calories, 12g of sugar and up to 10g of fat. Still, there are healthier options available. Vegan Sausage Roll. The vegan ring doughnut will be sold in 2,000 Greggs shops across the country for 60p a pop or get a two-pack for £1, and share with a vegan mate (or convert a meat-eater). 15%. Chicken Bake. Greggs has also been promoting its meat-free rolls (Photo by Christopher Furlong/Getty Images) In comparison, a jam doughnut has 245 calories, 12g of sugar and as much as 10g of fat. Taste Our Terms and Conditions of Use and Privacy Policy have been updated. Protein. Greggs have been serving coffee in-store since their “Greggs Moments” cafes were closed down. By contrast, a Greggs glazed ring doughnut contains 191 calories, 13 grams of sugar, but only 6.4 grams of fat. Log Food. Calorie Goal 1,755 cal. 'Oh, this is really good for your diet love, let's cut a hole in the doughnut'." A Greggs jam doughnut contains 245 calories, 12 grams of sugar and 10 grams of fat. The smaller, cheaper ring doughnut is 191 calories, the jam variety is 245 calories It is not the obvious choice of shop for anybody who is on a diet. Fitness Goals : Heart Healthy. 225 / 2,000 cal übrig. 17g fat and 350 calories per doughnut – The addictive sweet glaze was popular with many tasters, although some found it’s extreme hit of sugar a little on the sickly side. It compares better with the triple chocolate doughnut, which weighs in at 341 calories and Natrium 2,300g --/ 2,300g übrig. A Greggs jam doughnut contains 245 calories, 12 grams of sugar and 10 grams of fat. By contrast, a Greggs glazed ring doughnut contains 191 calories, 13 grams of sugar, but only 6.4 grams of fat. 29 % 7g Fette. Calorie Goal 1,775 cal. Daily Goals. Kalorienziel 1,775 cal. 64 % 35g Carbs. From sandwiches to pasties, pick a great deal for breakfast and lunch at your local Greggs today. Serving Size Calories; Sausage Roll. Fat 57g. Our range of tasty food and drinks are often irresistible and, as a company that cares, we have a responsibility to help our customers make choices about the … Smooth the tops with the back of a teaspoon. 38 % 10g Fat. In comparison the glazed ring doughnut from Greggs has 191 calories, … Remove from the oven and allow to cool in the tin for 5 minutes. It had height too and you could see the lashings of fresh cream oozing out of the sides. Bake for approx 18-20 minutes until they are golden and spring back when pressed. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Its glazed ring doughnut has more sugar – at 13g, thanks to the glaze – but marginally fewer calories, at 191 , … 319 kcal. Tesco Bakery Chocolate Iced Ring Doughnuts. 34 % 10g Fette. Log In. About Food Exercise Apps Community Blog Shop Premium. 22%. 64 % 35g Kohlenhydrate. Iced Ring Doughnut. 59 % 39g Kohlenhydrate. 1335 kj. 1.75g. 7 % 4g Protein. Percentages are based on a diet of 2000 calories a day. The bakery has also introduced a wider range of ring doughnuts, which generally contain fewer calories than filled ones. Speaking at a recent childhood obesity conference in London, Roger Whiteside, Greggs’s chief executive said that ring doughnuts “take some of the calories out”. Portionsgröße: 74 g. 231 Kcal. 15.90g. Nutrition Facts. She said: 'A wider choice of ring doughnuts has been introduced which range from 190 to … Fette 60g. : Calorie breakdown: 100% fat, 0% carbs, 0% protein. 59 % 39g Carbs. A Greggs jam doughnut contains 245 calories, 12 grams of sugar and 10 grams of fat. Broken down into numbers, a Greggs jam doughnut contains 245 calories, 12 grams of sugar and 10 grams of fat. 34 % 10g Fat. Serving Size : 74 g. 231 Cal. 1 bake (136g) 411 . There are 240 calories in 1 doughnut (74 g) of Greggs Jam Doughnut. A Greggs jam doughnut contains 245 calories, 12 grams of sugar and 10 grams of fat. Broken down into numbers, a Greggs jam doughnut contains 245 calories, 12 grams of sugar and 10 grams of fat. Wie eignet sich dieses Essen für deine Tagesziele? The vegan ring doughnut will be sold in 2,000 Greggs shops across the country for 60p a pop or get a two-pack for £1, and share with a vegan mate (or convert a meat-eater). Calorie … Greggs spokeswoman Wendy Baker said that the bakery chain was 'serious about customer health'. In comparison the glazed ring doughnut from Greggs has 191 calories, 12 grams of … The Greggs doughnut looked all pink, fluffy and inviting. Members sign in, or sign up for free. The bakery chain is selling a ‘glazed ring doughnut’ in addition to its classic ‘jam doughnut’. All trademarks, copyright and other forms of intellectual property are property of their respective owners. A Greggs jam doughnut has 245 calories, 12 grams of sugar and 10 grams of fat. Popular items. Percentages are based on a diet of 2000 calories a day. 7 / 67g übrig. 16%. Join free for 7 days. 1 doughnut (92.5 g) per serve % RI* Energy. Jam Doughnut Tesco 1 one doughnut 205.0 calories 31.9 grams carbs 6.9 grams fat 3.6 grams protein 1.5 grams fiber 0 mg cholesterol 2.5 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat grams one doughnut oz Calories in Greggs Jam Doughnut. Protein: 4.8g: Carbs: 33g: Fat: 10g: Proportion of total calories contributed by protein, carbs and fat. 23%. Cover the jam with the remaining mixture. There are 450 calories in 1 serving of Greggs Caramel Doughnut. Greggs has also been promoting its meat-free rolls (Photo by Christopher Furlong/Getty Images) In comparison, a jam doughnut has 245 calories, 12g of sugar and as much as 10g of fat. Steak Bake. A Greggs jam doughnut contains 245 calories, 12 grams of sugar and 10 grams of fat. Greggs V Krispy Kreme. Natrium 2,300g --/ 2,300g übrig. Jam Donut Calories and Nutrition per Serving (1 Serving=1 Donut/75g) Calories: 252: Protein: 4.3: Carbohydrate: 36.6: Fat: 10.9: Fibre: 0: Alcohol: 0: Calories (with Percentage) for each Nutrient for 100g of Jam Donut . By contrast, a Greggs glazed ring doughnut contains 191 calories, 13 grams of sugar, but only 6.4 grams of fat. From freshly baked sausage rolls to handmade sandwiches and delicious doughnuts, at Greggs we offer a variety of fresh, great quality products. Nahrungsmittel aufzeichnen. Energy: 245 calories. 19.50g . Fette 57g. There are 226 calories in 1 donut (65 g) of Greggs Iced Ring Doughnut. 10%. Greggs Greggs - Jam Doughnut, As Per Website. 23 calories due to low calorie ingredients used in baking process. 8 % 5g Protein. 10 / 67g left. A a Greggs jam doughnut contains 245 calories, 12 grams of sugar and 10 grams of fat. In comparison the glazed ring doughnut from Greggs has 191 calories, 12 grams of sugar and 6.4 grams of fat. This is indulgent food for the most part. 225 / 2,000 cal left. While the former contains approximately 191 calories, the … A a Greggs jam doughnut contains 245 calories, 12 grams of sugar and 10 grams of fat. 4.90g. Calorie Breakdown: 27% fat, 65% carbs, 8% prot. But Greggs, the bakery chain, has pledged to join the battle against obesity by offering customers a “doughnut diet”, encouraging them to switch from jam to ring doughnuts. Greggs Greggs - Jam Doughnut. Cheese & Onion Pasty. Serve warm. Caramel Custard Doughnut (As Per Website), Chicken Club Baguette (As Per Greggs' Website). According to The Times, Greggs CEO, Roger Whiteside, had told a childhood obesity conference that ring doughnuts are slightly better for customers, because they contain around half the calories. They sell pasties, donuts and more, and this is not very healthy. 245 / 2,000 cal left. Breakfast Bacon Roll. A Greggs jam doughnut contains 245 calories, 12 grams of sugar and 10 grams of fat. 231 / 2,000 cal übrig. Tagesziele. Log Food. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. Wie eignet sich dieses Essen für deine Tagesziele? 1 pasty (126g) 386 . Serving Size : 1 doughnut, 73g. The bakery chain is selling a ‘glazed ring doughnut’ in addition to its classic ‘jam doughnut’. Portionsgröße: 81 g. 225 Kcal. Sugar. Get full nutrition facts for other Greggs products and all your other favorite brands. Learn more about your rights and options.Or click here to opt-out of certain cookies. Per serve % RI * Energy approx 18-20 minutes until they are and! Longer any jam in the cinnamon sugar Greggs ' Website ) to in. The bakery chain is selling a ‘ glazed ring doughnut ’ lightly with melted butter then roll the! And spring back when pressed greater calorie content, jam doughnuts also contain 10g of fat carbs fat... Had height too and you could see the lashings of fresh cream oozing out of a.... Bakery has also introduced a wider range of ring doughnuts, which generally contain fewer calories than filled ones then... Contain fewer calories than filled ones … a 245-calorie Greggs jam doughnut has 245 calories, grams. 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